Warm Kale Salad with Almonds and Shallots
This warm kale salad is a hearty, nutrient-packed dish perfect for a light lunch or side dish. The almonds add a nice crunch and the shallots give it a sweet and tangy flavor.
Ingredients - Serves 4
- Salt and pepper - To taste
- Lemon juice - 2 tablespoons
- Almonds - 1/2 cup, sliced
- Shallots - 2, thinly sliced
- Olive oil - 2 tablespoons
- Kale - 1 bunch, stemmed and chopped
Let's Get Started
- Heat the olive oil in a large skillet over medium heat.
- Add the shallots and cook until they start to soften, about 2 minutes.
- Add the kale and cook until it starts to wilt, about 5 minutes.
- Add the almonds and cook until they're lightly toasted, about 2 minutes.
- Remove from heat and drizzle with the lemon juice. Season with salt and pepper to taste.
- Serve warm.
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 250
- Fat: 15g
- Carbs: 20g
- Protein: 8g
- Sodium: 300mg
- Sugar: 4g
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