Tonkatsu

Ingredients - Serves 4

• Tonkatsu sauce - For serving
• Cabbage - For serving
• Vegetable oil - For frying
• Panko breadcrumbs - 2 cups
• Eggs - 2, beaten
• All-purpose flour - 1/2 cup
• Black pepper - To taste
• Salt - To taste
• Pork loin chops - 4 pieces

Let's Get Started

1. Season the pork chops with salt and black pepper on both sides.
2. Dredge the pork chops in flour, shaking off any excess.
3. Dip the pork chops into the beaten eggs, allowing any excess to drip off.
4. Coat the pork chops with panko breadcrumbs, pressing gently to adhere.
5. Heat vegetable oil in a large skillet over medium heat.
6. Fry the pork chops for about 5-6 minutes on each side, or until golden brown and cooked through.
7. Transfer the tonkatsu to a paper towel-lined plate to drain excess oil.
8. Slice the tonkatsu into thick slices.
9. Serve the tonkatsu with shredded cabbage and tonkatsu sauce.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Calories: 500
• Fat: 25g
• Carbs: 40g
• Protein: 30g
• Sodium: 800mg
• Sugar: 5g