Thyme and White Wine Mussels

Ingredients - Serves 2

• Fresh parsley - 2 tablespoons, chopped
• Salt and pepper - To taste
• Fresh thyme - 2 sprigs
• White wine - 1 cup
• Shallots - 2, finely chopped
• Garlic - 4 cloves, minced
• Olive oil - 2 tablespoons
• Mussels - 2 pounds

Let's Get Started

1. Clean the mussels by scrubbing them under cold water and removing any beards.
2. Heat the olive oil in a large pot over medium heat.
3. Add the garlic and shallots and cook until fragrant, about 2 minutes.
4. Add the white wine and thyme sprigs to the pot and bring to a simmer.
5. Add the mussels to the pot and cover with a lid. Cook for 5-7 minutes, or until the mussels have opened.
6. Discard any mussels that have not opened.
7. Season with salt and pepper to taste.
8. Garnish with fresh parsley before serving.

Dietary Info

• Dish Type: Appetizer
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 250
• Fat: 8g
• Carbs: 12g
• Protein: 30g
• Sodium: 800mg
• Sugar: 2g