Fava Bean and White Bean Dip

Ingredients - Serves 6

• Salt and pepper - To taste
• Fresh mint - 1 tablespoon, chopped
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 2 cloves, minced
• White beans - 1 cup, cooked
• Fava beans - 1 cup, cooked and peeled

Let's Get Started

1. In a food processor, combine the fava beans, white beans, garlic, lemon juice, olive oil, parsley, mint, salt, and pepper.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Taste and adjust the seasoning if needed.
4. Transfer the dip to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of chopped parsley.
5. Serve with pita chips, crackers, or fresh vegetables.

Dietary Info

• Dish Type: Appetizer
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Calories: 150
• Fat: 5g
• Carbs: 20g
• Protein: 8g
• Sodium: 200mg
• Sugar: 2g