Tempeh Primavera

Ingredients - Serves 4

• Pasta - 8 ounces, cooked
• Salt and pepper - To taste
• Basil - 1/4 cup, fresh, chopped
• Peas - 1 cup, fresh or frozen
• Tomatoes - 2 medium, chopped
• Zucchini - 1 medium, chopped
• Bell peppers - 2, assorted colors, chopped
• Onion - 1 medium, chopped
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Tempeh - 8 ounces, cubed

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the tempeh and cook until browned on all sides, about 5 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the garlic and onion and cook until softened, about 5 minutes.
4. Add the bell peppers, zucchini, tomatoes, and peas. Cook until the vegetables are tender, about 10 minutes.
5. Return the tempeh to the skillet and stir in the basil. Season with salt and pepper.
6. Serve the tempeh and vegetables over the cooked pasta.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Calories: 400
• Fat: 15g
• Carbs: 50g
• Protein: 20g
• Sodium: 500mg
• Sugar: 10g