Tempeh Kebabs with Yogurt Sauce
These flavorful tempeh kebabs are marinated in a tangy yogurt sauce and grilled to perfection. They're a delicious and healthy vegetarian main course.
Ingredients - Serves 4
- Skewers - 8
- Vegetable oil - For grilling
- Salt and pepper - To taste
- Ground coriander - 1 teaspoon
- Ground cumin - 1 teaspoon
- Garlic - 2 cloves, minced
- Lemon juice - 2 tablespoons
- Plain yogurt - 1 cup
- Tempeh - 1 pound, cut into cubes
Let's Get Started
- In a bowl, combine the yogurt, lemon juice, garlic, cumin, coriander, salt, and pepper.
- Add the tempeh cubes to the bowl and toss to coat. Let marinate for at least 30 minutes, or up to 24 hours in the refrigerator.
- Preheat a grill or grill pan to medium heat and lightly oil the grates.
- Thread the tempeh cubes onto the skewers.
- Grill the kebabs, turning occasionally, until the tempeh is golden and charred in spots, about 10-15 minutes.
- Serve the kebabs with the remaining yogurt sauce on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 30g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g
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