Tandoori Turkey Burgers
These flavorful tandoori turkey burgers are a delicious twist on traditional burgers, infused with aromatic Indian spices.
Ingredients - Serves 4
- Red onion - 4 slices
- Tomato - 4 slices
- Lettuce - 4 leaves
- Burger buns - 4
- Salt and pepper - To taste
- Fresh cilantro - 2 tablespoons, chopped
- Ginger - 1 teaspoon, grated
- Garlic - 2 cloves, minced
- Tandoori masala spice blend - 2 tablespoons
- Greek yogurt - 1/4 cup
- Plain breadcrumbs - 1/4 cup
- Ground turkey - 1 pound
Let's Get Started
- In a large bowl, combine the ground turkey, breadcrumbs, Greek yogurt, tandoori masala spice blend, minced garlic, grated ginger, chopped cilantro, salt, and pepper. Mix well to combine.
- Divide the mixture into 4 equal portions and shape each portion into a patty.
- Preheat a grill or grill pan over medium heat. Cook the turkey burgers for about 6-8 minutes per side, or until cooked through and nicely charred.
- Toast the burger buns on the grill for a minute or until lightly toasted.
- Assemble the burgers by placing a turkey patty on the bottom half of each bun. Top with lettuce, tomato slices, and red onion slices. Cover with the top half of the bun.
- Serve the tandoori turkey burgers hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 12g
- Carbs: 25g
- Protein: 30g
- Sodium: 800mg
- Sugar: 5g
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