Jamaican Jerk Chicken Skewers

Ingredients - Serves 4

• Wooden skewers - 8, soaked in water for 30 minutes
• Red onion - 1, cut into 1-inch pieces
• Bell peppers - 2, cut into 1-inch pieces
• Ginger - 1 teaspoon, grated
• Garlic - 2 cloves, minced
• Brown sugar - 1 tablespoon
• Lime juice - Juice of 1 lime
• Soy sauce - 1 tablespoon
• Jerk seasoning - 2 tablespoons
• Chicken breasts - 2, cut into 1-inch pieces

Let's Get Started

1. In a bowl, combine the jerk seasoning, soy sauce, lime juice, brown sugar, garlic, and ginger.
2. Add the chicken pieces and toss to coat. Marinate for at least 1 hour, or overnight if possible.
3. Preheat the grill to medium-high heat.
4. Thread the chicken, bell peppers, and red onion onto the skewers.
5. Grill the skewers for 5-7 minutes on each side, or until the chicken is cooked through.
6. Serve the skewers hot, with extra lime wedges on the side if desired.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Calories: 350
• Fat: 15g
• Carbs: 10g
• Protein: 40g
• Sodium: 800mg
• Sugar: 5g