Tandoori Pork Tenderloin
This Tandoori Pork Tenderloin is marinated in aromatic spices, then grilled to perfection. It's a flavorful and healthy dish that's perfect for a weeknight dinner or a special occasion.
Ingredients - Serves 4
- Pepper - 1/2 teaspoon
- Salt - 1 teaspoon
- Lemon juice - 2 tablespoons
- Yogurt - 1 cup
- Ginger - 1 inch, grated
- Garlic - 2 cloves, minced
- Tandoori spice mix - 3 tablespoons
- Pork tenderloin - 1.5 pounds
Let's Get Started
- In a bowl, combine the tandoori spice mix, minced garlic, grated ginger, yogurt, lemon juice, salt, and pepper.
- Add the pork tenderloin to the bowl and coat it with the marinade. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat your grill to medium-high heat.
- Remove the pork from the marinade, shaking off any excess. Grill the pork for about 10 minutes on each side, or until the internal temperature reaches 145°F.
- Let the pork rest for a few minutes before slicing and serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 120 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 9g
- Carbs: 5g
- Protein: 35g
- Sodium: 500mg
- Sugar: 3g
