Swordfish and Potato Chowder
This hearty chowder combines tender swordfish, potatoes, and vegetables in a creamy broth.
Ingredients - Serves 6
- Fresh parsley - 2 tablespoons, chopped
- Salt and pepper - To taste
- Bay leaf - 1
- Thyme - 1 teaspoon
- Heavy cream - 1 cup
- Chicken broth - 4 cups
- Garlic - 3 cloves, minced
- Celery - 2 stalks, diced
- Carrots - 2 medium, diced
- Onion - 1 medium, chopped
- Potatoes - 2 large, peeled and diced
- Swordfish - 1 lb, cut into bite-sized pieces
Let's Get Started
- In a large pot, heat some olive oil over medium heat.
- Add the onion, carrots, celery, and garlic. Cook until the vegetables are tender, about 5 minutes.
- Add the swordfish and cook until it is opaque and cooked through, about 5 minutes.
- Add the diced potatoes, chicken broth, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the potatoes are tender.
- Stir in the heavy cream and cook for an additional 5 minutes.
- Remove the bay leaf and season with additional salt and pepper if needed.
- Serve the chowder hot, garnished with fresh parsley.
Dietary Info
- Dish Type: Soup
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 400
- Fat: 15g
- Carbs: 30g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g