Swordfish and Potato Chowder

This hearty chowder combines tender swordfish, potatoes, and vegetables in a creamy broth.
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Swordfish and Potato Chowder

Ingredients - Serves 6

Let's Get Started

  1. In a large pot, heat some olive oil over medium heat.
  2. Add the onion, carrots, celery, and garlic. Cook until the vegetables are tender, about 5 minutes.
  3. Add the swordfish and cook until it is opaque and cooked through, about 5 minutes.
  4. Add the diced potatoes, chicken broth, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the potatoes are tender.
  5. Stir in the heavy cream and cook for an additional 5 minutes.
  6. Remove the bay leaf and season with additional salt and pepper if needed.
  7. Serve the chowder hot, garnished with fresh parsley.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Calories: 400
  • Fat: 15g
  • Carbs: 30g
  • Protein: 25g
  • Sodium: 800mg
  • Sugar: 5g