Sweet and Sour Fish

Ingredients - Serves 4

• Soy sauce - 2 tablespoons
• Ketchup - 1/4 cup
• Sugar - 1/2 cup
• White vinegar - 1/3 cup
• Pineapple chunks - 1 cup
• Bell peppers - 1 cup, chopped
• Vegetable oil - For frying
• Cornstarch - 1/2 cup
• Pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• White fish fillets - 4 (6 ounce each)

Let's Get Started

1. Season the fish fillets with salt and pepper, then coat with cornstarch.
2. Heat the oil in a pan and fry the fish until golden brown. Remove and set aside.
3. In the same pan, sauté the bell peppers and pineapple chunks for 2 minutes.
4. In a bowl, combine vinegar, sugar, ketchup, and soy sauce. Pour this mixture into the pan.
5. Bring to a boil and let it simmer until the sauce thickens.
6. Add the fried fish into the pan and coat with the sauce.
7. Serve the Sweet and Sour Fish hot with steamed rice.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Calories: 350
• Fat: 15g
• Carbs: 30g
• Protein: 25g
• Sodium: 800mg
• Sugar: 20g