Stir Fried Eggplant
This stir fried eggplant recipe is a delicious and healthy dish made with eggplant, garlic, soy sauce, and sesame oil.
Ingredients - Serves 2
- Vegetable oil - 2 tablespoons
- Salt - To taste
- Red chili flakes - 1/2 teaspoon
- Green onions - 2, chopped
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Garlic - 3 cloves, minced
- Eggplant - 2 medium-sized, sliced
Let's Get Started
- Heat vegetable oil in a large pan or wok over medium-high heat.
- Add minced garlic and red chili flakes to the pan and stir fry for 1 minute.
- Add sliced eggplant to the pan and stir fry for 5-7 minutes, or until the eggplant is tender.
- Add soy sauce, sesame oil, and salt to the pan. Stir fry for an additional 2 minutes.
- Garnish with chopped green onions and serve hot.
- Enjoy your delicious stir fried eggplant!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 180
- Fat: 8g
- Carbs: 25g
- Protein: 4g
- Sodium: 400mg
- Sugar: 8g
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