Stir Fried Eel Strips
A delicious and savory dish, stir-fried eel strips are a popular delicacy in many Asian cuisines. The eel is marinated in a flavorful sauce, then stir-fried to perfection.
Ingredients - Serves 4
- Red bell pepper - 1, sliced
- Green onions - 2, sliced
- Ginger - 1 inch piece, minced
- Garlic - 2 cloves, minced
- Vegetable oil - 2 tablespoons
- Cornstarch - 1 tablespoon
- Sugar - 1 teaspoon
- Rice wine - 1 tablespoon
- Soy sauce - 2 tablespoons
- Eel - 500 grams, cut into strips
Let's Get Started
- In a bowl, combine the eel strips, soy sauce, rice wine, sugar, and cornstarch. Let it marinate for 20 minutes.
- Heat the vegetable oil in a wok or large frying pan over high heat.
- Add the garlic and ginger and stir-fry for 1 minute.
- Add the marinated eel strips and stir-fry for 5 minutes, or until the eel is cooked through.
- Add the green onions and red bell pepper and stir-fry for another 2 minutes.
- Serve the stir-fried eel strips hot with steamed rice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 20g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g