Soy Glazed Tempeh Steaks

These savory tempeh steaks are marinated in a sweet and salty soy glaze, then pan-fried to perfection.
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Soy Glazed Tempeh Steaks

Ingredients - Serves 4

Let's Get Started

  1. In a small bowl, whisk together the soy sauce, brown sugar, garlic, ginger, and sesame oil.
  2. Place the tempeh slices in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes, or up to 24 hours in the refrigerator.
  3. Heat the vegetable oil in a large skillet over medium heat.
  4. Add the tempeh slices and cook for about 5 minutes on each side, or until they are browned and crispy.
  5. Drizzle the remaining marinade over the tempeh and continue to cook for another 2-3 minutes, until the sauce has thickened and the tempeh is well coated.
  6. Serve the tempeh steaks hot, with your favorite side dishes.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 250
  • Fat: 10g
  • Carbs: 20g
  • Protein: 15g
  • Sodium: 500mg
  • Sugar: 5g