Smoky Tempeh Wraps

These smoky tempeh wraps are packed with flavor and make a hearty and satisfying meal. They're perfect for a quick lunch or dinner.
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Smoky Tempeh Wraps

Ingredients - Serves 4

Let's Get Started

  1. Cut the tempeh into thin slices.
  2. Heat the olive oil in a skillet over medium heat.
  3. Add the tempeh to the skillet and cook until browned on both sides, about 5 minutes.
  4. In a small bowl, combine the soy sauce, liquid smoke, maple syrup, and garlic powder.
  5. Pour the sauce over the tempeh and continue to cook until the sauce has thickened, about 5 minutes.
  6. Lay out the wraps and divide the tempeh, avocado, tomato, and lettuce among them.
  7. Roll up the wraps and serve.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Calories: 350
  • Fat: 15g
  • Carbs: 40g
  • Protein: 20g
  • Sodium: 500mg
  • Sugar: 5g