Lentil and Avocado Wrap
This healthy and delicious wrap combines the earthy flavor of lentils with creamy avocado, all wrapped up in a soft tortilla.
Ingredients - Serves 4
- Salt and pepper - To taste
- Lime juice - 1 tablespoon
- Cilantro - 1/4 cup, chopped
- Red onion - 1/4, thinly sliced
- Tomato - 1, sliced
- Lettuce - 4 leaves
- Tortillas - 4, large
- Avocado - 1, ripe
- Lentils - 1 cup, cooked
Let's Get Started
- Mash the avocado in a bowl and mix in the lime juice, salt, and pepper.
- Lay out the tortillas and spread the avocado mixture on each one.
- Top with the lentils, lettuce, tomato, onion, and cilantro.
- Roll up the tortillas tightly, tucking in the ends as you go.
- Cut each wrap in half and serve.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 45g
- Protein: 12g
- Sodium: 500mg
- Sugar: 3g
