Seared Scallops with Lemon Butter Sauce
This is a simple yet elegant dish featuring seared scallops topped with a tangy lemon butter sauce.
Ingredients - Serves 4
- Fresh parsley - 1 tablespoon, chopped
- Lemon juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Unsalted butter - 2 tablespoons
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Scallops - 12 large
Let's Get Started
- Pat the scallops dry and season with salt and pepper.
- Heat the olive oil in a skillet over medium-high heat.
- Add the scallops and sear until golden brown, about 2 minutes per side. Remove from the skillet and set aside.
- In the same skillet, melt the butter over medium heat.
- Add the garlic and cook until fragrant, about 1 minute.
- Stir in the lemon juice and parsley.
- Return the scallops to the skillet and spoon the sauce over them.
- Cook for an additional 2 minutes, until the scallops are cooked through.
- Serve the scallops with the lemon butter sauce.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 15g
- Carbs: 5g
- Protein: 20g
- Sodium: 500mg
- Sugar: 1g