Seared Scallops with Lemon Butter Sauce

This is a simple yet elegant dish featuring seared scallops topped with a tangy lemon butter sauce.
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Seared Scallops with Lemon Butter Sauce

Ingredients - Serves 4

Let's Get Started

  1. Pat the scallops dry and season with salt and pepper.
  2. Heat the olive oil in a skillet over medium-high heat.
  3. Add the scallops and sear until golden brown, about 2 minutes per side. Remove from the skillet and set aside.
  4. In the same skillet, melt the butter over medium heat.
  5. Add the garlic and cook until fragrant, about 1 minute.
  6. Stir in the lemon juice and parsley.
  7. Return the scallops to the skillet and spoon the sauce over them.
  8. Cook for an additional 2 minutes, until the scallops are cooked through.
  9. Serve the scallops with the lemon butter sauce.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Calories: 250
  • Fat: 15g
  • Carbs: 5g
  • Protein: 20g
  • Sodium: 500mg
  • Sugar: 1g