Sardinha Na Brasa
Sardinha na Brasa is a traditional Portuguese dish, where sardines are grilled to perfection. This dish is simple, yet full of flavor.
Ingredients - Serves 4
- Lemon wedges - For serving
- Sea salt - To taste
- Olive oil - 2 tablespoons
- Fresh sardines - 8
Let's Get Started
- Preheat the grill to high heat.
- Clean the sardines, leaving the heads and tails intact.
- Brush the sardines with olive oil and season with sea salt.
- Grill the sardines for about 3-4 minutes on each side, until the skin is crispy and the fish is cooked through.
- Serve the sardines hot off the grill with lemon wedges.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 200
- Fat: 10g
- Carbs: 0g
- Protein: 25g
- Sodium: 100mg
- Sugar: 0g
