Espetos
Espetos are a traditional Spanish dish, typically made with sardines skewered and grilled over a wood fire. They are a popular dish in the coastal regions of Spain, especially in Malaga.
Ingredients - Serves 4
- Lemon wedges - For serving
- Sea salt - To taste
- Olive oil - 2 tablespoons
- Fresh sardines - 16
Let's Get Started
- Preheat your grill to a high heat.
- Clean the sardines, leaving the heads and tails intact.
- Skewer the sardines from head to tail, fitting about 4 on each skewer.
- Brush the sardines with olive oil and sprinkle with sea salt.
- Grill the sardines for about 2-3 minutes on each side, until the skin is crispy and the fish is cooked through.
- Serve the espetos hot, with lemon wedges on the side for squeezing.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 200
- Fat: 10g
- Carbs: 0g
- Protein: 25g
- Sodium: 100mg
- Sugar: 0g
