Sarde in Saor

Sarde in Saor is a traditional Venetian dish that combines sweet and sour flavors. It's made with sardines, onions, vinegar, and raisins.
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Sarde in Saor

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large pan over medium heat.
  2. Add the sardines and fry until golden brown on both sides. Remove from the pan and set aside.
  3. In the same pan, add the onions and cook until they are soft and translucent.
  4. Add the vinegar, raisins, and pine nuts to the pan. Cook for a few minutes until the vinegar has reduced slightly.
  5. Return the sardines to the pan and stir to coat them in the onion and vinegar mixture.
  6. Season with salt to taste.
  7. Let the dish cool to room temperature, then refrigerate for at least 2 hours before serving to allow the flavors to meld together.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Calories: 350
  • Fat: 15g
  • Carbs: 20g
  • Protein: 25g
  • Sodium: 500mg
  • Sugar: 10g