Quinoa and Roasted Vegetable Salad
This hearty salad is packed with roasted veggies and fluffy quinoa, all tossed in a tangy vinaigrette.
Ingredients - Serves 4
- Fresh parsley - 1/4 cup, chopped
- Garlic - 1 clove, minced
- Dijon mustard - 1 tablespoon
- Red wine vinegar - 2 tablespoons
- Salt and pepper - To taste
- Olive oil - 2 tablespoons
- Assorted vegetables (bell peppers, zucchini, eggplant) - 4 cups, chopped
- Water - 2 cups
- Quinoa - 1 cup
Let's Get Started
- Preheat the oven to 400°F.
- Toss the chopped vegetables with the olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
- While the vegetables are roasting, rinse the quinoa under cold water until the water runs clear. Bring the quinoa and water to a boil in a saucepan, then reduce the heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and the water has been absorbed.
- In a small bowl, whisk together the red wine vinegar, Dijon mustard, garlic, and a pinch of salt and pepper. Slowly drizzle in the remaining olive oil while whisking to create a vinaigrette.
- Combine the roasted vegetables, cooked quinoa, and chopped parsley in a large bowl. Drizzle with the vinaigrette and toss to combine.
- Serve the salad warm or at room temperature.
Dietary Info
- Dish Type: Salad
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 45g
- Protein: 8g
- Sodium: 300mg
- Sugar: 5g