Pumpkin Seed Protein Bars

These homemade protein bars are packed with pumpkin seeds, oats, and honey for a healthy and delicious snack.
Get New KnivesShop Kitchen EssentialsElevate Your Cookware Now
Pumpkin Seed Protein Bars

Ingredients - Serves 12

Let's Get Started

  1. Preheat the oven to 350°F and line a baking dish with parchment paper.
  2. In a large bowl, combine the pumpkin seeds, oats, protein powder, and salt.
  3. In a small saucepan, heat the honey and almond butter over low heat until melted. Remove from heat and stir in the vanilla extract.
  4. Pour the honey mixture over the oat mixture and stir until well combined.
  5. Press the mixture into the prepared baking dish and bake for 20 minutes, or until golden brown.
  6. Let the bars cool completely before cutting into squares.

Dietary Info

  • Dish Type: Snack
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Calories: 200
  • Fat: 10g
  • Carbs: 20g
  • Protein: 10g
  • Sodium: 50mg
  • Sugar: 10g