Pumpkin Seed and Oat Muffins
These hearty and healthy muffins are packed with pumpkin seeds and oats, perfect for a quick breakfast or snack.
Ingredients - Serves 12
- Vanilla extract - 1 teaspoon
- Vegetable oil - 1/2 cup
- Milk - 1 cup
- Eggs - 2
- Brown sugar - 1/2 cup
- Cinnamon - 1 teaspoon
- Salt - 1/2 teaspoon
- Baking soda - 1/2 teaspoon
- Baking powder - 1 teaspoon
- All-purpose flour - 1 cup
- Rolled oats - 2 cups
- Pumpkin seeds - 1 cup
Let's Get Started
- Preheat the oven to 375°F and line a muffin tin with paper liners.
- In a large bowl, combine the oats, flour, baking powder, baking soda, salt, and cinnamon.
- In another bowl, whisk together the brown sugar, eggs, milk, oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the pumpkin seeds.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Dietary Info
- Dish Type: Bread
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Calories: 200
- Fat: 10g
- Carbs: 25g
- Protein: 5g
- Sodium: 200mg
- Sugar: 10g