Fig and Almond Bars
These delicious fig and almond bars are a perfect snack or dessert. They are packed with nutrients and flavor.
Ingredients - Serves 12
- Salt - 1/4 teaspoon
- Vanilla extract - 1 teaspoon
- Butter - 1/2 cup, melted
- Honey - 1/2 cup
- Oats - 2 cups
- Almonds - 1 cup, chopped
- Water - 1 cup
- Dried figs - 1 cup
Let's Get Started
- Preheat the oven to 350°F and line a baking dish with parchment paper.
- In a small saucepan, combine the figs and water. Bring to a simmer and cook until the figs are soft and the water has evaporated.
- In a large bowl, combine the cooked figs, chopped almonds, oats, honey, melted butter, vanilla extract, and salt.
- Press the mixture into the prepared baking dish.
- Bake for 30 minutes, or until the bars are golden and firm.
- Allow the bars to cool completely before cutting into squares.
Dietary Info
- Dish Type: Snack
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 200
- Fat: 10g
- Carbs: 25g
- Protein: 5g
- Sodium: 50mg
- Sugar: 15g