Pinto Bean and Chicken Tostadas
These delicious pinto bean and chicken tostadas are packed with flavor and make for a satisfying meal.
Ingredients - Serves 4
- Sour cream - 1/2 cup
- Salt and pepper - To taste
- Chili powder - 1 teaspoon
- Cumin - 1 teaspoon
- Lime - 1, juiced
- Cilantro - 1/4 cup, chopped
- Red onion - 1/4 cup, finely chopped
- Tomato - 1, diced
- Avocado - 1, sliced
- Tostada shells - 8
- Pinto beans - 1 can, drained and rinsed
- Chicken breast - 2, boneless and skinless
Let's Get Started
- Preheat the oven to 400°F.
- Season the chicken breasts with cumin, chili powder, salt, and pepper.
- Place the chicken breasts on a baking sheet and bake for 20-25 minutes, or until cooked through. Let cool, then shred the chicken.
- In a small saucepan, heat the pinto beans over medium heat until warmed through.
- In a bowl, combine the diced tomato, red onion, cilantro, and lime juice to make a salsa.
- Spread a layer of pinto beans on each tostada shell.
- Top with shredded chicken, avocado slices, and salsa.
- Drizzle with sour cream and serve immediately.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Calories: 400
- Fat: 12g
- Carbs: 45g
- Protein: 25g
- Sodium: 800mg
- Sugar: 3g
