Pasta Chi Sardi a Mare

A traditional Sicilian dish, Pasta Chi Sardi A Mare is a flavorful combination of sardines, fennel, and pasta.
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Pasta Chi Sardi a Mare

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large pan over medium heat.
  2. Add the onions, garlic, and fennel and cook until softened.
  3. Add the sardines and tomatoes to the pan and cook for a few minutes until the sardines break down.
  4. In a separate pot, cook the pasta according to the package instructions until al dente.
  5. Drain the pasta and add it to the pan with the sardine mixture. Toss well to combine.
  6. Season with salt and pepper to taste.
  7. Serve the pasta in bowls, garnished with the chopped parsley and breadcrumbs.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Calories: 550
  • Fat: 20g
  • Carbs: 60g
  • Protein: 30g
  • Sodium: 800mg
  • Sugar: 5g