Parsnip and Sausage Skillet

Ingredients - Serves 4

• Fresh parsley - 2 tablespoons, chopped
• Salt and pepper - To taste
• Dried thyme - 1 teaspoon
• Red bell pepper - 1, diced
• Garlic - 3 cloves, minced
• Onion - 1 large, diced
• Italian sausage - 1 pound, casings removed
• Parsnips - 4 medium, peeled and sliced

Let's Get Started

1. Heat a large skillet over medium heat and add the Italian sausage. Cook until browned and cooked through, breaking it up into crumbles with a spoon.
2. Remove the cooked sausage from the skillet and set aside.
3. In the same skillet, add the sliced parsnips and cook for 5 minutes, or until they start to soften.
4. Add the diced onion, minced garlic, and diced red bell pepper to the skillet. Cook for another 5 minutes, or until the vegetables are tender.
5. Return the cooked sausage to the skillet and stir to combine with the vegetables.
6. Season with dried thyme, salt, and pepper. Stir well to incorporate the flavors.
7. Cook for an additional 5 minutes, or until the parsnips are fully cooked and tender.
8. Garnish with fresh parsley before serving.
9. Serve hot and enjoy!

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Calories: 400
• Fat: 20g
• Carbs: 30g
• Protein: 25g
• Sodium: 800mg
• Sugar: 5g