Paneer Tikka
Paneer tikka is a popular Indian appetizer made with marinated paneer cubes, grilled to perfection.
Ingredients - Serves 4
- Skewers - 4
- Oil - 2 tablespoons
- Cherry tomatoes - 1/2 cup
- Onion - 1/2 cup, diced
- Bell peppers - 1/2 cup, diced
- Salt - To taste
- Lemon juice - 1 tablespoon
- Garam masala - 1/2 teaspoon
- Red chili powder - 1/2 teaspoon
- Turmeric powder - 1/2 teaspoon
- Ginger-garlic paste - 1 tablespoon
- Yogurt - 1/2 cup
- Paneer - 250 grams, cut into cubes
Let's Get Started
- In a bowl, combine yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, lemon juice, and salt.
- Add paneer cubes to the marinade and mix well. Let it marinate for 15 minutes.
- Preheat the grill or grill pan over medium heat.
- Thread marinated paneer cubes, bell peppers, onion, and cherry tomatoes onto skewers.
- Brush the skewers with oil and place them on the grill.
- Grill for about 10-12 minutes, turning occasionally, until the paneer is golden and the vegetables are charred.
- Remove from the grill and serve hot with mint chutney or yogurt dip.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 15g
- Carbs: 10g
- Protein: 20g
- Sodium: 500mg
- Sugar: 2g