Mushroom and Lentil Soup

This hearty mushroom and lentil soup is packed with flavor and nutritious ingredients.
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Mushroom and Lentil Soup

Ingredients - Serves 6

Let's Get Started

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic, and cook until the onion is translucent, about 5 minutes.
  3. Add the mushrooms and cook until they release their moisture and start to brown, about 8 minutes.
  4. Add the lentils, vegetable broth, bay leaf, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 25 minutes, or until the lentils are tender.
  5. Remove the bay leaf and discard.
  6. Using an immersion blender or a regular blender, blend about half of the soup until smooth. This will give the soup a creamy texture while still leaving some whole lentils and mushrooms for texture.
  7. Return the blended soup to the pot and stir to combine.
  8. Simmer for an additional 5 minutes to heat through.
  9. Serve hot, garnished with fresh parsley.

Dietary Info

  • Dish Type: Soup
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Calories: 250
  • Fat: 5g
  • Carbs: 40g
  • Protein: 15g
  • Sodium: 800mg
  • Sugar: 5g