Mushroom and Asparagus Stir Fry

Ingredients - Serves 2

• Cooking oil - 2 tablespoons
• Salt and pepper - To taste
• Vegetable broth - 1/4 cup
• Cornstarch - 1 teaspoon
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Ginger - 1 teaspoon, grated
• Garlic - 2 cloves, minced
• Mushrooms - 8 ounces, sliced
• Asparagus - 1 bunch, trimmed and cut into 2-inch pieces

Let's Get Started

1. In a small bowl, whisk together the soy sauce, sesame oil, cornstarch, and vegetable broth. Set aside.
2. Heat the cooking oil in a large skillet or wok over medium-high heat.
3. Add the minced garlic and grated ginger to the skillet and cook for 1 minute, until fragrant.
4. Add the sliced mushrooms and cook for 3-4 minutes, until they start to soften.
5. Add the asparagus pieces to the skillet and cook for an additional 3-4 minutes, until the asparagus is tender-crisp.
6. Pour the sauce mixture into the skillet and stir well to coat the vegetables.
7. Cook for 1-2 minutes, until the sauce thickens and coats the vegetables.
8. Season with salt and pepper to taste.
9. Remove from heat and serve the mushroom and asparagus stir-fry hot.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 200
• Fat: 8g
• Carbs: 15g
• Protein: 10g
• Sodium: 300mg
• Sugar: 5g