Mashed Fish on Rye Bread
This delicious mashed fish on rye bread recipe is a perfect appetizer or light meal. The creamy mashed fish is spread on toasted rye bread slices for a flavorful and satisfying bite.
Ingredients - Serves 4
- Fresh dill - For garnish
- Rye bread slices - 8
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Lemon juice - 1 tablespoon
- Dijon mustard - 1 tablespoon
- Mayonnaise - 1/4 cup
- White fish fillets - 1 lb
Let's Get Started
- Preheat the oven to 400°F.
- Place the white fish fillets on a baking sheet and season with salt and pepper.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove the fish from the oven and let it cool slightly.
- In a bowl, mash the cooked fish using a fork or a food processor.
- Add mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to the mashed fish. Mix well to combine.
- Toast the rye bread slices until crispy.
- Spread a generous amount of the mashed fish mixture onto each toasted rye bread slice.
- Garnish with fresh dill.
- Serve immediately and enjoy!
Dietary Info
- Dish Type: Appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 8g
- Carbs: 30g
- Protein: 15g
- Sodium: 400mg
- Sugar: 2g
