Marinated Tempeh Skewers

These marinated tempeh skewers are a tasty and protein-packed plant-based dish. They're perfect for BBQs and vegan-friendly!
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Marinated Tempeh Skewers

Ingredients - Serves 4

Let's Get Started

  1. In a bowl, combine the soy sauce, maple syrup, minced garlic, grated ginger, and vegetable oil to make the marinade.
  2. Add the tempeh cubes to the marinade and let sit for at least 2 hours, or overnight for best results.
  3. Preheat your grill or grill pan over medium heat.
  4. Thread the marinated tempeh, bell peppers, and red onion onto the skewers.
  5. Grill the skewers for about 5-7 minutes on each side, or until the vegetables are tender and the tempeh is heated through.
  6. Serve the skewers hot, with your favorite side dish.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 120 minutes
  • Cook Time: 15 minutes
  • Calories: 250
  • Fat: 13g
  • Carbs: 20g
  • Protein: 19g
  • Sodium: 450mg
  • Sugar: 3g