Mango and Kale Salad
This refreshing salad combines the sweetness of mangoes with the crunchiness of kale for a healthy and delicious dish.
Ingredients - Serves 2
- Toasted almonds - 1/4 cup, chopped
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Honey - 1 tablespoon
- Olive oil - 2 tablespoons
- Lime juice - 2 tablespoons
- Avocado - 1, diced
- Red onion - 1/4 cup, thinly sliced
- Mango - 1, diced
- Kale - 4 cups, chopped
Let's Get Started
- In a large bowl, combine the chopped kale, diced mango, sliced red onion, and diced avocado.
- In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle the toasted almonds on top.
- Serve immediately and enjoy!
Dietary Info
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 5g
- Carbs: 35g
- Protein: 8g
- Sodium: 150mg
- Sugar: 20g
