Lutefisk

Lutefisk is a traditional dish of the Nordic countries made from aged stockfish and lye. It has a gelatinous texture and a strong, pungent odor.
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Lutefisk

Ingredients - Serves 4

Let's Get Started

  1. Soak the dried fish in cold water for 3-4 days, changing the water daily.
  2. Mix the lye into a bucket of water, then soak the fish in this solution for 3-4 days.
  3. Remove the fish from the lye solution, rinse it well, and then soak it in cold water for another 2 days, changing the water twice daily.
  4. Preheat your oven to 220°C (430°F).
  5. Place the fish in a roasting pan, sprinkle it with salt and white pepper, and bake it for 20-25 minutes, or until it is flaky and tender.
  6. Serve the lutefisk with melted butter, peas, and boiled potatoes.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 1440 minutes
  • Cook Time: 60 minutes
  • Calories: 200
  • Fat: 1g
  • Carbs: 0g
  • Protein: 40g
  • Sodium: 100mg
  • Sugar: 0g