Lime Marinated Island Tempeh
This tangy and flavorful tempeh recipe is inspired by the tropical flavors of the islands. The tempeh is marinated in a zesty lime sauce, then grilled to perfection.
Ingredients - Serves 4
- Vegetable oil - 2 tablespoons
- Chili flakes - 1 teaspoon
- Ginger - 1 tablespoon, grated
- Garlic - 2 cloves, minced
- Brown sugar - 2 tablespoons
- Soy sauce - 1/4 cup
- Lime juice - 1/2 cup
- Tempeh - 1 pound
Let's Get Started
- Cut the tempeh into thin slices and set aside.
- In a bowl, combine the lime juice, soy sauce, brown sugar, garlic, ginger, and chili flakes. Stir until the sugar is dissolved.
- Add the tempeh slices to the marinade and let sit for at least 2 hours, or overnight for best results.
- Heat the vegetable oil in a grill pan over medium heat.
- Remove the tempeh from the marinade, reserving the marinade for basting.
- Grill the tempeh slices for 5-7 minutes on each side, basting with the marinade occasionally, until the tempeh is browned and crispy.
- Serve the tempeh hot, with extra marinade on the side for dipping.
Dietary Info
- Dish Type: Main Course
- Prep Time: 120 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 13g
- Carbs: 15g
- Protein: 20g
- Sodium: 500mg
- Sugar: 3g
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