Lentil and Pomegranate Salad

A refreshing and nutritious salad packed with lentils and pomegranate seeds, perfect for a light lunch or side dish.
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Lentil and Pomegranate Salad

Ingredients - Serves 4

Let's Get Started

  1. Rinse the lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 20 minutes.
  2. While the lentils are cooking, prepare the dressing by whisking together the olive oil, lemon juice, salt, and pepper.
  3. Drain the lentils and let them cool.
  4. In a large bowl, combine the cooled lentils, pomegranate seeds, parsley, and mint.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve the salad chilled or at room temperature.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Calories: 250
  • Fat: 7g
  • Carbs: 35g
  • Protein: 12g
  • Sodium: 300mg
  • Sugar: 10g