Keto Lemon Butter Chicken
This keto-friendly lemon butter chicken is a delicious and flavorful dish that is low in carbs and high in healthy fats.
Ingredients - Serves 4
- Fresh parsley - 2 tablespoons, chopped
- Salt and pepper - To taste
- Garlic - 3 cloves, minced
- Butter - 4 tablespoons
- Lemon - 1, juiced
- Chicken breasts - 4 boneless, skinless
Let's Get Started
- Preheat the oven to 400°F.
- Season the chicken breasts with salt and pepper.
- In a large skillet, melt 2 tablespoons of butter over medium-high heat.
- Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, until browned.
- Transfer the chicken breasts to a baking dish and squeeze the lemon juice over them.
- Melt the remaining 2 tablespoons of butter in a small saucepan.
- Add the minced garlic to the melted butter and cook for 1-2 minutes, until fragrant.
- Pour the garlic butter mixture over the chicken breasts.
- Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 350
- Fat: 25g
- Carbs: 2g
- Protein: 30g
- Sodium: 500mg
- Sugar: 1g