Grilled Tempeh Skewers
These grilled tempeh skewers are a great vegan alternative for barbecues. Marinated in a flavorful sauce and grilled to perfection, they're sure to be a hit.
Ingredients - Serves 4
- Red onions - 1, cut into chunks
- Bell peppers - 2, cut into chunks
- Vegetable oil - 1 tablespoon
- Ginger - 1 tablespoon, grated
- Garlic - 2 cloves, minced
- Maple syrup - 2 tablespoons
- Soy sauce - 1/2 cup
- Tempeh - 1 pound, cut into cubes
Let's Get Started
- In a bowl, combine the soy sauce, maple syrup, garlic, ginger, and oil to make the marinade.
- Add the tempeh cubes to the marinade and let sit for at least 2 hours, or overnight if possible.
- Preheat your grill to medium heat.
- Thread the marinated tempeh, bell peppers, and onions onto skewers.
- Grill the skewers for about 15 minutes, turning occasionally, until the vegetables are tender and the tempeh is heated through.
- Serve the skewers hot, with any remaining marinade on the side for dipping.
Dietary Info
- Dish Type: Main Course
- Prep Time: 120 minutes
- Cook Time: 15 minutes
- Calories: 250
- Fat: 13g
- Carbs: 15g
- Protein: 20g
- Sodium: 500mg
- Sugar: 5g
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