Garlic Butter Baked Cod
This Garlic Butter Baked Cod is the perfect healthy fish dish for dinner. The garlic butter sauce gives the cod a delicious flavor.
Ingredients - Serves 4
- Fresh parsley - 2 tablespoons, chopped
- Lemon juice - 2 tablespoons
- Garlic - 4 cloves, minced
- Unsalted butter - 4 tablespoons
- Salt and pepper - To taste
- Cod fillets - 4 (6 oz each)
Let's Get Started
- Preheat your oven to 400°F (200°C).
- Season the cod fillets with salt and pepper.
- Melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Remove from heat and stir in the lemon juice and chopped parsley.
- Place the cod fillets in a baking dish. Pour the garlic butter mixture over the cod.
- Bake in the preheated oven for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 200
- Fat: 10g
- Carbs: 2g
- Protein: 20g
- Sodium: 500mg
- Sugar: 1g
.jpg)
.jpg)