Garlic and Zucchini Baked Fish
This delicious and healthy baked fish recipe is flavored with garlic and zucchini, making it a perfect choice for a light and flavorful meal.
Ingredients - Serves 2
- Fresh parsley - 1 tablespoon, chopped
- Salt and pepper - To taste
- Lemon juice - 1 tablespoon
- Olive oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Zucchini - 1 medium, sliced
- White fish fillets - 2 fillets
Let's Get Started
- Preheat the oven to 400°F (200°C).
- Place the fish fillets in a baking dish and season with salt and pepper.
- In a small bowl, mix together the minced garlic, olive oil, and lemon juice.
- Drizzle the garlic and lemon mixture over the fish fillets.
- Arrange the sliced zucchini around the fish.
- Sprinkle with salt, pepper, and chopped parsley.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the zucchini is tender.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 8g
- Carbs: 10g
- Protein: 30g
- Sodium: 500mg
- Sugar: 2g