Frittata Di Carciofi

Ingredients - Serves 4

• Fresh parsley - 2 tablespoons, chopped
• Salt and pepper - To taste
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Parmesan cheese - 1/2 cup, grated
• Eggs - 6
• Artichokes - 4, cleaned and sliced

Let's Get Started

1. Heat the olive oil in a non-stick frying pan over medium heat.
2. Add the artichokes and garlic, and sauté until the artichokes are tender, about 10 minutes.
3. In a bowl, beat the eggs with the Parmesan cheese, salt, and pepper.
4. Pour the egg mixture over the artichokes in the pan, making sure the artichokes are evenly distributed.
5. Cook the frittata over medium heat until the edges start to set, about 5 minutes.
6. Place the pan in a preheated oven at 350°F and bake for about 10 minutes, or until the frittata is set in the middle.
7. Sprinkle with fresh parsley before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Calories: 220
• Fat: 15g
• Carbs: 10g
• Protein: 12g
• Sodium: 400mg
• Sugar: 3g