Ewedu Soup

Ewedu soup is a traditional Nigerian soup made with jute leaves and commonly served with a variety of Nigerian dishes.
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Ewedu Soup

Ingredients - Serves 6

Let's Get Started

  1. Wash the ewedu leaves thoroughly and remove any tough stems.
  2. Place the leaves in a pot with water and boil for about 10 minutes until the leaves are soft.
  3. Using a blender or a wooden spoon, blend or mash the leaves until they become slimy.
  4. In a separate pot, heat the palm oil and sauté the chopped onions and pepper for a few minutes.
  5. Add the locust beans (Iru) and crayfish to the pot and stir well.
  6. Pour in the mashed ewedu leaves and stir continuously for about 5 minutes.
  7. Add salt to taste and simmer for another 5 minutes.
  8. Serve hot with your choice of swallow (e.g., amala, eba, or pounded yam).

Dietary Info

  • Dish Type: Soup
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Calories: 150
  • Fat: 5g
  • Carbs: 20g
  • Protein: 8g
  • Sodium: 500mg
  • Sugar: 2g