Egg and Avocado Toast
A healthy and delicious breakfast option that combines creamy avocado, crispy toast and a perfectly cooked egg.
Ingredients - Serves 2
- Lemon juice - A squeeze
- Salt and pepper - To taste
- Eggs - 2
- Avocado - 1, ripe
- Bread - 2 slices
Let's Get Started
- Toast the bread until it is golden brown.
- While the bread is toasting, fry the eggs to your liking.
- Cut the avocado in half, remove the pit, and scoop out the flesh. Mash it with a fork and add a squeeze of lemon juice, salt, and pepper.
- Spread the mashed avocado onto the toasted bread.
- Place the cooked egg on top of the avocado.
- Season with additional salt and pepper if desired. Serve immediately.
Dietary Info
- Dish Type: Breakfast
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Calories: 250
- Fat: 15g
- Carbs: 20g
- Protein: 12g
- Sodium: 400mg
- Sugar: 2g