Date Shake
A sweet, creamy shake made with dates, milk, and vanilla ice cream. Perfect for a hot summer day or as a dessert.
Ingredients - Serves 2
- Vanilla extract - 1/2 teaspoon
- Vanilla ice cream - 2 scoops
- Milk - 1 cup
- Dates - 1 cup, pitted and chopped
Let's Get Started
- Place the dates in a bowl and cover with hot water. Let sit for 10 minutes to soften, then drain.
- In a blender, combine the softened dates, milk, ice cream, and vanilla extract.
- Blend until smooth and creamy.
- Pour into two glasses and serve immediately.
Dietary Info
- Dish Type: Beverage
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 350
- Fat: 10g
- Carbs: 60g
- Protein: 8g
- Sodium: 100mg
- Sugar: 50g
