Dampede Blåskjell
Dampede Blåskjell, or Steamed Blue Mussels, is a popular Norwegian dish. The mussels are steamed in a pot with white wine, garlic, and herbs, creating a delicious broth that's perfect for dipping bread.
Ingredients - Serves 4
- Bread - For serving
- Salt and pepper - To taste
- Butter - 2 tablespoons
- Parsley - 1 bunch, chopped
- Shallots - 2, finely chopped
- Garlic - 4 cloves, minced
- White wine - 1 cup
- Blue mussels - 2 kg, cleaned
Let's Get Started
- In a large pot, melt the butter over medium heat.
- Add the garlic and shallots, and cook until they are soft and fragrant.
- Add the white wine to the pot and bring it to a boil.
- Add the mussels to the pot. Cover and steam for about 5 minutes, or until the mussels have opened.
- Discard any mussels that have not opened.
- Season with salt and pepper, and stir in the chopped parsley.
- Serve the mussels with the broth and bread on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 375
- Fat: 13g
- Carbs: 20g
- Protein: 22g
- Sodium: 500mg
- Sugar: 2g
