Dal Tadka

Dal Tadka is a popular Indian dish made of red lentils and tempered with aromatic spices. It's a hearty and comforting dish, perfect for a simple weeknight dinner.
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Dal Tadka

Ingredients - Serves 4

Let's Get Started

  1. Rinse the lentils thoroughly and add them to a pot with water, turmeric, and salt. Bring to a boil, then reduce the heat and simmer until the lentils are soft, about 20 minutes.
  2. In a separate pan, heat the ghee over medium heat. Add the cumin seeds and let them sizzle.
  3. Add the minced garlic and chopped green chili to the pan and sauté until the garlic is golden.
  4. Stir in the red chili powder.
  5. Pour the tempered spices over the cooked lentils and stir well.
  6. Garnish with coriander leaves before serving. Enjoy your Dal Tadka with rice or naan.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Calories: 210
  • Fat: 9g
  • Carbs: 25g
  • Protein: 11g
  • Sodium: 400mg
  • Sugar: 3g