Cornish Pasty
A traditional Cornish pasty filled with beef, potatoes, onions, and swede.
Ingredients - Serves 4
- Egg - 1, beaten (for egg wash)
- Shortcrust pastry - 500g
- Salt and pepper - To taste
- Butter - 2 tablespoons
- Swede - 1 small, peeled and diced
- Onion - 1 large, finely chopped
- Potatoes - 2 medium, peeled and diced
- Beef - 300g, diced
Let's Get Started
- Preheat the oven to 200°C (400°F).
- In a large bowl, combine the diced beef, potatoes, onion, swede, butter, salt, and pepper.
- Roll out the shortcrust pastry on a floured surface and cut out 4 circles, approximately 20cm (8 inches) in diameter.
- Divide the beef and vegetable mixture equally among the pastry circles, placing it on one half of each circle.
- Fold the other half of the pastry over the filling to form a semi-circle shape.
- Crimp the edges of the pastry together to seal the pasties.
- Place the pasties on a baking sheet lined with parchment paper.
- Brush the pasties with beaten egg wash.
- Bake in the preheated oven for 45 minutes, or until the pastry is golden brown and the filling is cooked through.
- Serve hot and enjoy!
Dietary Info
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Calories: 500
- Fat: 25g
- Carbs: 50g
- Protein: 20g
- Sodium: 800mg
- Sugar: 5g