Cioppino Alla Siciliana

Ingredients - Serves 6

• Fresh parsley - 1/4 cup, chopped
• Mixed seafood - 2 pounds (shrimp, clams, mussels, and firm white fish)
• Salt and pepper - To taste
• Bay leaf - 1
• Dry white wine - 1 cup
• Fish stock - 4 cups
• Canned diced tomatoes - 1 can (28 ounces)
• Tomato paste - 2 tablespoons
• Red pepper flakes - 1/2 teaspoon
• Garlic - 4 cloves, minced
• Onion - 1 large, chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, and red pepper flakes and cook until the onion is soft, about 5 minutes.
3. Stir in the tomato paste and cook for another 2 minutes.
4. Add the diced tomatoes, fish stock, wine, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 30 minutes.
5. Add the seafood and cook until the seafood is cooked through, about 10 minutes.
6. Stir in the parsley and serve the cioppino hot.

Dietary Info

• Dish Type: Main Course
• Prep Time: 30 minutes
• Cook Time: 60 minutes
• Calories: 400
• Fat: 10g
• Carbs: 30g
• Protein: 50g
• Sodium: 1500mg
• Sugar: 5g