Chicken Sausage and Peppers

This hearty and flavorful dish features chicken sausage, bell peppers, and onions, all cooked together in one skillet.
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Chicken Sausage and Peppers

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chicken sausage and cook until browned on all sides, about 5 minutes. Remove from the skillet and set aside.
  3. In the same skillet, add the bell peppers and onion. Cook until softened, about 5 minutes.
  4. Add the garlic, salt, pepper, and Italian seasoning. Cook for another minute.
  5. Return the chicken sausage to the skillet and stir to combine. Cook for another 5 minutes, or until the sausage is cooked through.
  6. Serve the chicken sausage and peppers with a side of rice or pasta, if desired.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 400
  • Fat: 20g
  • Carbs: 30g
  • Protein: 25g
  • Sodium: 800mg
  • Sugar: 5g