Cauliflower Rice Pilaf

Ingredients - Serves 4

• Fresh parsley - 2 tablespoons, chopped
• Salt and pepper - To taste
• Turmeric - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Green peas - 1/2 cup, frozen
• Carrot - 1, finely chopped
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Olive oil - 2 tablespoons
• Cauliflower - 1 large head, riced

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
3. Add the carrot and peas and cook until the vegetables are tender, about 5 minutes.
4. Stir in the cauliflower rice, cumin, turmeric, salt, and pepper.
5. Cook, stirring frequently, until the cauliflower rice is tender and the spices are well distributed, about 10 minutes.
6. Remove from heat and stir in the chopped parsley.
7. Serve the cauliflower rice pilaf warm as a side dish.

Dietary Info

• Dish Type: Side Dish
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Calories: 120
• Fat: 5g
• Carbs: 15g
• Protein: 5g
• Sodium: 300mg
• Sugar: 3g